Choose Positive Living with Sara Troy and her guest April Ria Qureshi-Davidson, on air January 14th Learn simple 3-step mindfulness practice business leaders and entrepreneurs are using to disrupt the thoughts that cause stress and rewire the brain for awareness, insight and clarity. What is yoga nidra meditation? What are some of the myths of … Continue reading C20-03 April Ria on 3-step Mindfulness Meditations.
“The World According to GUS” with Charles Eduardos and his guest Jeff Hutchinson, on air October 2nd Jeff’s journey began with the exploration into the development of consciousness over 45 years ago when he learned Transcendental Meditation (TM). He has, from that point, become a teacher of TM, a Certified Yoga Teacher, a Yoga Therapist, … Continue reading GUS 18-40 Transcendence in Meditation with Jeff Hutchinson
Choose Positive Living with Sara Troy and her guest Amy Reedman, on air from November 22nd The light at the end of the tunnel is not the illusion the tunnel is. In this first show, we’ll be exploring chronic pain, consistent stress, depression and anxiety, ongoing sleeplessness or unexplained low energy. If you’ve “tried everything” … Continue reading C16-47a & 48a “Unveiling Simple Effective Strategies to living healthy”.
Positive Living Vibrations with Sara Troy and her guest Dawattie Basdeo aired from April 21st on. Founder of Holistic World Ltd I founded Holistic World with the vision of opening Holistic World centers globally. The mission of the centers being that to provide a modern day sanctuary on the high street for the mind body and soul. Stemming from my wish to provide inspiration and good … Continue reading P15/16b Yoga Kids and A Holistic World
Positive Living Vibrations with Sara Troy and her guest Jennifer Carter Avgerinos. Aired on October 7th. What is The Yoga of Cleaning? These are two activities that don’t usually go together. Or do they? Yoga means union or yoking of the mind, body and spirit. When these three aspects of us are brought to the task of … Continue reading P14/40a The Yoga of Cleaning balancing your life