The Benefits Of Peroxide

Who knew The Benefits Of Peroxide My friend who is married to a doctor was over recently for coffee and smelled the bleach, I was using to clean my toilet and counter tops. This is what she told me. 'I would like to tell you of the benefits of that plain little ole bottle of … Continue reading The Benefits Of Peroxide

MH22-28 Ronald A. Alexander, Open Mindfulness Creativity

Mental Health Awareness with Sara Troy and her guest Ronald A. Alexander, on air from June 28th The Big Idea: When artists describe their creative process, they inevitably talk about being in an open mind state where the download of core creativity can happen. Musicians such as The Band’s Robbie Robertson’s description that “Creativity comes from … Continue reading MH22-28 Ronald A. Alexander, Open Mindfulness Creativity

22-28 Taking the time to do…..

Sara's View of Life with Sara Troy, on air from July Why do we feel guilty in taking time for our selves? Why do we feel pressured to be active every moment always doing never still? It is because we have bought this idea that we need to be always building in order to achieve. … Continue reading 22-28 Taking the time to do…..

LM22-27. James Campion and “Take a Sad Songs” Inspiration.

fir the LOVE of Music with Sara Troy and her guest James Campion, on air from In The Emotional Currency of “Hey Jude,” James Campion dives deeply into the song’s origins, recording, visual presentation, impact, and eventual influence, while also discovering what makes “Hey Jude” a classic musical expression of personal comfort and societal unity conceived by … Continue reading LM22-27. James Campion and “Take a Sad Songs” Inspiration.

C22-28. LauraBeth Ryan and the The Resilience Factor.

Choose Positive Living with Sara Troy and her guest LauraBeth Ryan, on air from July 12th My name is LauraBeth Ryan and I am the owner and founder of Cheerful Hearts.  Through my unique story of overcoming adversity and learning to find joy after tragedy, I have become a motivational life coach, inspirational speaker and created a specialty inspirational gift line that … Continue reading C22-28. LauraBeth Ryan and the The Resilience Factor.