IG23-13. Diane Pienta and Becoming the Magic

Ignite your heart and soul with Sara Troy and her guest Diane Pienta, on air from March 28th Diane Pienta is a creativity mentor, healer, forest therapy guide and author. A former businesswoman, she was sparked by a cancer diagnosis to transform her own life and explore alternative healing, herbalism, yoga and meditation, which led to … Continue reading IG23-13. Diane Pienta and Becoming the Magic

C23-13.Eileen Head Live Your Best Life.

Choose Positive Living with Sara Troy and her guest Eileen Head, on air from March 28th I see many women 50+ feeling “Is this all there is?” There is a low-grade depression and sometimes resentment. They have raised the kids, maybe had a career and often feel stuck in the same patterns. Their relationship isn’t … Continue reading C23-13.Eileen Head Live Your Best Life.

23-13. Treat Yourself

Sara's View of Life with Sara Troy, on air from March 28th Guilty pleasures we should not feel guilty about. I had a wonderful weekend celebrating Grandsons Birthday, son-in law and daughter in law as births, plus a baby shower for my daughter. BUT, I also sat on a comfy seat out in the sun … Continue reading 23-13. Treat Yourself

MH23-13. Mediating Conflict with Kimberly Best.

Mental Health Awareness with Sara Troy with guest Kimberly Best, on air March 28th “We have thought of peace as the passive and war as the active way of living. The opposite is true. War is not the most strenuous life. It is a kind of rest-cure compared to the task of reconciling our differences.... … Continue reading MH23-13. Mediating Conflict with Kimberly Best.

TSM.23-12. Maureen Karen & BIPOC career woman…

Their Story Matters with Sara Troy and her guest Marleen Karen, on air from March 21st Maureen had a stroke which interrupted her career, but what she learnt from it and how it has helped her become a better mentor, is profound. She helps women of colour, find their own way forward into living a … Continue reading TSM.23-12. Maureen Karen & BIPOC career woman…