MH22-20. S.P Brown GIFTS IN BROWN PAPER PACKAGES

Mental Health Awareness with Sara Troy and her guest Shanell Parrish-Brown, on air from May 24th  GIFTS IN BROWN PAPER PACKAGES, AN EMOTIONALLY HARD-HITTING COMING OF AGE STORY BASED ON HER REAL LIFE TRIUMPH OVER ADVERSITY The Narrative’s No Holds Barred Themes Of Domestic Violence Tie In Perfectly With the Author’s Dedicated Work On Behalf of The Safe Center of … Continue reading MH22-20. S.P Brown GIFTS IN BROWN PAPER PACKAGES

MH22-15. JD Mass. Race for What?

Mental Health Awareness with Sara Troy and her guest JD Mass, on air from April 12th RACE FOR WHAT? A White Man's Journey & Guide to Healing Racism from Within. In 2017, JD Mass earned his doctorate in Organizational Psychology and became heavily involved in white antiracism groups in Los Angeles, and later in St. Louis. … Continue reading MH22-15. JD Mass. Race for What?

MH22-06 Lara Sabanosh. CAGED.“Abuse within the military a silent epidemic”.

Mental Health Awareness with Sara Troy and her guest Lara Sabanosh, on-air from February 8th Lara M. Sabanosh, author of the new memoir CAGED: The True Story of Abuse, Betrayal, and GTMO.  The wall of silence surrounding domestic abuse in the military and in the government is a high one. In her memoir, Lara talks about the … Continue reading MH22-06 Lara Sabanosh. CAGED.“Abuse within the military a silent epidemic”.

MH21-26 Krista Sammi, Gut-Brain Axis. 

Mental Health Awareness with Sara Troy and her guest Krista Samimi, on air from June 29th Why is taking care of your GUT good for your MENTAL HEALTH? Well, did you know that 60-90% of your “feel good” neurotransmitters are produced in your gut? That’s right. So how you feel is not just “in your … Continue reading MH21-26 Krista Sammi, Gut-Brain Axis. 

MH21-19 Cindy Shaw Your Brain Trainer

Mental Health Awareness with Sara Troy and her guest Cindy Shaw, on air from May 11th Cindy Shaw is the founder of the Better Brain Academy.  As a brain health coach and mental performance trainer, she helps people improve their lives by blending leading-edge neuroscience, brain health, and self-improvement strategies that help individuals naturally overcome mental health … Continue reading MH21-19 Cindy Shaw Your Brain Trainer