WJ 19-33 “Power Up – Super Woman, Stories of Courage and Empowerment”

This is last show in the "Loving the Natural You" series here on "The Wellness Journey" airing from August 13th. Lynnis talk's with 3  of the 16 Authors from the collaborative book "Power Up - Super Woman, Stories of Courage and Empowerment".    Within the pages of Power Up, Super Women, authors from across the … Continue reading WJ 19-33 “Power Up – Super Woman, Stories of Courage and Empowerment”

WJ19-29 Recipe for Radiance – Mastering Your Self-Care with Dr. Kathleen Kelly

In this segment of “The Wellness Journey Podcast Series – Loving The Natural You”,  Lynnis Woods Mullins and Dr. Katherine Kelley share with us why it is important to heal our souls and what we can do to usher in a holistic form of healing for our mind, body, spirit, and soul. We are the result … Continue reading WJ19-29 Recipe for Radiance – Mastering Your Self-Care with Dr. Kathleen Kelly

WJ19-28 Mind, Body, and Smile – A Holistic Approach To Dentistry

 In this segment of “The Wellness Journey Podcast Series – Loving The Natural You”,  Lynnis Woods Mullins and Dr. Susan Stukes discuss the importance and difficulties concerning dental health from a holistic standpoint. As we continue our journey through mid-life it is imperative that we address our dental health as well.   Many do not realize that … Continue reading WJ19-28 Mind, Body, and Smile – A Holistic Approach To Dentistry

WJ19-25 How to Rekindle Focus and Motivation in Mid-Life

In this segment of “Loving the Natural You” on The Wellness show, Lynnis Woods Mullins and Dr. Renée Galloway talk about how to rekindle your focus and motivation in mid-life.  ON AIR JUNE 18TH  Often in life we get distracted from our passion or lose our motivation, Dr. Renee provides ways for us to get … Continue reading WJ19-25 How to Rekindle Focus and Motivation in Mid-Life

WJ19-24 What’s Self-Love Have to Do With It?

In this segment of “Loving the Natural You” Lynnis Woods-Mullins and Jennifer Elizabeth Masters discuss the topic of self-love and why it is so important to our overall wellness.  Jennifer shares ways to develop self-love, through recognizing the importance of breath and healing, being unapologetic about who you are, and understanding the importance of feeling … Continue reading WJ19-24 What’s Self-Love Have to Do With It?