22-29 Be Your Seeds of Joy……

Sara's View of Life with Sara Troy, on air from July 30th Are you tired and run down by all the negativity out there in the world?  Are you feeling saturated by all the hate and discord?  Do you feel you have no energy or reason to go on in life?  Are you feeling trapped … Continue reading 22-29 Be Your Seeds of Joy……

15/48 Tis The Season to Be Kind

Sara's View Of Life with Sara Troy aired December 1st- December, a month we look at buying gifts, getting ready for Christmas and celebrating the festivities. Let it also be a time for KINDNESS, for GRATITUDE, for GIVING, for LOVE. Do not get caught up in the buying frenzy putting yourself in debt or keeping … Continue reading 15/48 Tis The Season to Be Kind

C15/ 45a Always Be Inspired to Live Life

Choose Positive Living with Sara Troy and her guest Verna Bowen aired from November 10th-  Neuroscience tells us that gratitude boosts the neurotransmitter, dopamine, in the same way anti-depressants do. It increases serotonin too. Both dopamine and serotonin help to balance moods - dopamine by helping to control impulsive behaviour, and serotonin to produce calmness and … Continue reading C15/ 45a Always Be Inspired to Live Life

00018 Gratitude for the New Year

 It's Your HEALTH with Suma Nathan.Aired December 30th/13 Gratitude has a huge positive effect on your health. Embrace this new year feeding your heart body and soul with a grateful mind and feed the possibilities. LISTEN IN HERE  If you would like to download or listen to this show on your mobile device you can … Continue reading 00018 Gratitude for the New Year