0053 Saying to ourselves “Hello Healthy One”

Marti Avila’s on Saying to ourselves "Hello Healthy One"AIRED 10-08-2013  Choosing the right foods and mindset to living a healthy life. At the age of 19, I was 6’1’ and weighed 250 pounds. I looked like a moving convention center. I was always sick, in pain and usually tired.  I had hypertension, borderline diabetes, joint … Continue reading 0053 Saying to ourselves “Hello Healthy One”