Mental Health Awareness with Sara Troy and her guest David Richman, on air from August 2nd. Expressive writing, from journaling to structured creative writing, can be extremely therapeutic. Health outcomes include fewer doctor visits, improved organ function, and reduced depression. In an expressive writer’s daily life there are fewer sick days, focus on tasks is … Continue reading MH22-31. David Richman, Expressive Writing Workshops
You must be logged in to post a comment.