C22-45. Beth Bell & The Big Idea

Choose Positive Living with Sara Troy, with her guest Beth Bell, on air from November 1st The Big Idea: Living a life of discord and emotional suffering doesn’t need to be the norm. When we unravel the stories that the mind holds on to so tightly and become aware of our patterns and triggers, it can … Continue reading C22-45. Beth Bell & The Big Idea

C22-15. Andrew Biernat & The Growing Pains of Growth

Choose Positive Living with Sara Troy and her guest Andrew Biernat, on air from April 12th The process of personal growth isn’t always pleasant. After years of counseling, reading mountains of personal development books, and going through numerous challenges, including quitting alcohol and experiencing 3 miscarriages in between our two girls, much of the growth … Continue reading C22-15. Andrew Biernat & The Growing Pains of Growth

C22-14 Golden Madume’s Journey to Internal Peace.

Choose Positive Living with Sara Troy and her guest Golden Madume, on air from April 5th A journey to internal peace. For the longest time, I did not know who I was or what my strengths were. I lived a life of performance to please my parents, my bosses, and friends. During college, I learned … Continue reading C22-14 Golden Madume’s Journey to Internal Peace.

C22-03 Suswati Basu and How To Be……

Choose Positive Living with Sara Troy and her guest Suswati Basu, on air from January 18th I believe that knowledge is power, whether, through books or research, we can all know ourselves a little better. Even though I have faced many adversities in both mental and physical health, I feel that we never stop growing … Continue reading C22-03 Suswati Basu and How To Be……

C21-06 Knowing You, Knowing Me with Nadine Hanchar

Choose Positive Living with Sara Troy and her guest Nadine Hanchar, on air from February 9th I wrote this book because I had so much success with my clients and students with the PEP Personality Process that they kept asking me for more information. Since most of it in the early days was just in … Continue reading C21-06 Knowing You, Knowing Me with Nadine Hanchar