RW19-35 Self-care during stressful times with Dr Kiti

Back to School Back to work back to life can be stressful, Dr Kiti Adderly of Recovering the WHOLE of You guides us on how to take care of our selves during this transition. JOIN DR KITI HERE FOR HER TIPS OF SELF-CARE https://soundcloud.com/plv-radio/rw19-35-self-care-during-stressful-times-with-dr-kiti VIDEO https://youtu.be/RvK9aSfjRx0 Find more on Dr Kiti here MORE SHOW ON … Continue reading RW19-35 Self-care during stressful times with Dr Kiti

RW 19-33 Dr Mike Chau Caring for loved ones with Dementia

Recovering the Whole of you with Dr Kiti Adderley and her guest Dr. Michael Chua who is a physical therapist practicing in Home Health, Skilled Nursing Facilities and Acute Care Hospital. ON AIR FROM AUGUST 13TH Are you having a hard time taking care of your loved one that has Dementia?Do you feel stuck on … Continue reading RW 19-33 Dr Mike Chau Caring for loved ones with Dementia

RW 19-13 Sleep Solutions with Dr Melissa Evens’

Recovering the Whole of You with Dr Kiti Adderley and her guest  Dr Melissa Evens' Lack of sleep is one of the biggest health issues today, without a good nights sleep we simply do not function well and it breaks down our body. Brain function, quality of life, depends on your sleep. JOIN KITI AND … Continue reading RW 19-13 Sleep Solutions with Dr Melissa Evens’

RW 19-11 Talking Lymphedema with Jill Binkley

Recovering the Whole of you with Kiti Adderley and her guest Jill Binkley, on air from March 12th  Jill Binkley, PT, MSc, CLT, FAAOMPT is a Physical Therapist and Founder of TurningPoint Breast Cancer Rehabilitation, a non-profit 501(c)3 healthcare organization. She served as the Executive Director of the organization for 14 years and continues in … Continue reading RW 19-11 Talking Lymphedema with Jill Binkley