15/38: JOMO – When No Means Yes

Everyday Happiness: The Pajama Podcasts with Vickie McLeod and her guest Lorene Stuart  aired September 22nd-28th What do we mean when we say JOMO? How does the ‘joy of missing out’ impact our day-to-day decisions? In this week’s episode, Everyday Happiness host Vicki McLeod talks with actress Lorene Stuart, who was recently faced with an … Continue reading 15/38: JOMO – When No Means Yes

15/37 Blabbing about Blab

Everyday Happiness: originally aired September 15th-21st. The Pajama Podcasts in this episode host Vicki McLeod takes us on a podcast tour of Blab along with friends and colleagues Steve Dotto of Dottottech and Rebecca Coleman of The Art of the Business. We find out what Blab is, what to watch for, and how to use it, mindfully! ___________________________________________________________________________________     … Continue reading 15/37 Blabbing about Blab

15/36 Leading from Within

Everyday Happiness: The Pajama Podcasts with Vicki McLeod airing September 8th-14th  What does it take to truly thrive in business or in your personal life? Everyday Happiness host Vicki McLeod answers the question with an exploration of personal leadership. How is personal leadership different from positional leadership and how can it help you step up, … Continue reading 15/36 Leading from Within

15/35 Nurturing New Beginnings

Everyday Happiness: The Pajama Podcasts with  Vicki McLeod In this week’s episode, host Vicki McLeod talks about the three phases of managing transitions, based on the work of William Bridges – letting go, the neutral zone and new beginnings. What do we need to be aware of as the seasons change? How do the transitional … Continue reading 15/35 Nurturing New Beginnings

15/34 Zoning Out to Tune In: Tips for Managing Stress

Everyday Happiness: The Pajama Podcasts with Vicki McLeod airing August 25th-31st In this week’s episode, host Vicki McLeod explores stress reactions and offers some tips for dealing with the paralysis that can be a result of overwhelm or overwork. She discusses the nature of ‘realms’, the unskilled state we can sometimes find ourselves in when … Continue reading 15/34 Zoning Out to Tune In: Tips for Managing Stress