14/43 From Vision to Goals

Aired October 28th-November 3rd on Live Your Best Life with Dina Marias Creating a Vision is not enough as it represents a too big a picture and it needs to be chunked down in small enough pieces to execute and manifest. That is what we talk about in this show. The process of how to … Continue reading 14/43 From Vision to Goals

14/41 Create Your Vision

Airing October 14th-20th Live Your Best Life with Dina Marais If we are here not to find ourselves, but to create ourselves, then would like to take a shot and see what is the best job you can do? Creating your vision is an in-depth exercise where you need to look at your life as … Continue reading 14/41 Create Your Vision

14/38 Boost the quality of your life

Airing September 23rd-29th on Live Your Best Life with Dina Marais  In this show I take you through my formula to boost the quality of life as I have been practicing and that really works for me. Formula to boost the quality life: Enhance and maintain the quality of your mind-body states Take ownership for … Continue reading 14/38 Boost the quality of your life

14/36 Living Vitality

Airing September 9TH -15th on Live Your Best Life with Dina Marias   The quality of your vitality depends on your coping skills with life’s demands. Knowing what your needs are and having the strategies to cope with these needs empower you to focus on the more important things in life. We have deficiency or lower needs … Continue reading 14/36 Living Vitality

14/35 Mind-Body Health Connection

Airing September 2ND-8th on Live Your Best Life with Dina Marias   It is readily accepted that a healthy body leads to a healthy mind and vice versa. But how does it work in practice? We are indeed what we think. The mind and body is one system and affect each other directly. Your health and … Continue reading 14/35 Mind-Body Health Connection