WJ19-25 How to Rekindle Focus and Motivation in Mid-Life

In this segment of “Loving the Natural You” on The Wellness show, Lynnis Woods Mullins and Dr. Renée Galloway talk about how to rekindle your focus and motivation in mid-life.  ON AIR JUNE 18TH  Often in life we get distracted from our passion or lose our motivation, Dr. Renee provides ways for us to get … Continue reading WJ19-25 How to Rekindle Focus and Motivation in Mid-Life

WJ19-24 What’s Self-Love Have to Do With It?

In this segment of “Loving the Natural You” Lynnis Woods-Mullins and Jennifer Elizabeth Masters discuss the topic of self-love and why it is so important to our overall wellness.  Jennifer shares ways to develop self-love, through recognizing the importance of breath and healing, being unapologetic about who you are, and understanding the importance of feeling … Continue reading WJ19-24 What’s Self-Love Have to Do With It?

WJ 19-23 Get Energized – Raise Your Vibration with Dawn James

The Wellness Journey Podcast Series presents “Loving the Natural You” series with Lynnis Woods Mullins and her guest Dawn James, on air June 4th Since 2003, Ms. James has dedicated her life to teaching others how to raise their consciousness and understand and enhance personal vibrational frequency for overall health and well-being. She is the … Continue reading WJ 19-23 Get Energized – Raise Your Vibration with Dawn James

The Wellness Journey Summer series “Loving the Natural You”

The newest series to the Wellness Journey Podcast Series is “Loving the Natural You”. As we travel through life, our mindset, heart, and body go through a multitude of changes, and without taking time to learn about these changes, one may feel lost, insecure, and unhappy. It’s time to make a mindful effort to establish … Continue reading The Wellness Journey Summer series “Loving the Natural You”

GUS 19-12 “How to Get Motivated to Make a Change” with Lynnis Woods Mullins

The World According to GUS with Charles Eduardos and his guest Lynnis Woods Mullins, on air March 19th You said that you want to do it. You plugged it into your calendar and your ToDo List and you still can’t seem to get it done. What stops us from getting it done and are we … Continue reading GUS 19-12 “How to Get Motivated to Make a Change” with Lynnis Woods Mullins