WJ19-24 What’s Self-Love Have to Do With It?

In this segment of “Loving the Natural You” Lynnis Woods-Mullins and Jennifer Elizabeth Masters discuss the topic of self-love and why it is so important to our overall wellness.  Jennifer shares ways to develop self-love, through recognizing the importance of breath and healing, being unapologetic about who you are, and understanding the importance of feeling … Continue reading WJ19-24 What’s Self-Love Have to Do With It?

GUS 19-12 “How to Get Motivated to Make a Change” with Lynnis Woods Mullins

The World According to GUS with Charles Eduardos and his guest Lynnis Woods Mullins, on air March 19th You said that you want to do it. You plugged it into your calendar and your ToDo List and you still can’t seem to get it done. What stops us from getting it done and are we … Continue reading GUS 19-12 “How to Get Motivated to Make a Change” with Lynnis Woods Mullins

WJ19-07 Surviving Compassion Fatigue with Beverly Kyer.

The Wellness Journey Podcast Series presents ‘Spice of Life: A Seasoned Woman’s Guide to Renewing her Essence’ with Lynnis Woods Mullins and guest  Beverly Kyer , on air from February 12th Today’s guest is Beverly Kyer. Beverly is a Speaker, Educator, Consultant, Certified Compassion Fatigue Specialist and Author who has devoted 16 years to training Human Service … Continue reading WJ19-07 Surviving Compassion Fatigue with Beverly Kyer.

WJ18-41 Conscious Conversations with Mary Shores

The Wellness Journey with Lynnis Woods Mullins and her guest Mary Shores on air October 9th. The Wellness Journey Podcast Series this season is all about “Living Your Life Like It’s Golden”.   As Grammy award winning Jill Scott said in her very popular song, Golden, “Wherever I choose to go, it will take me far.” … Continue reading WJ18-41 Conscious Conversations with Mary Shores

WJ 17-44 Holistically Healing Your Soul After 40

Wellness Journey with Lynnis Woods Mullins and her guest Dr. Katherine Kelly, on-air from October 31st Changes and Transitions – We are the result of the sum total of our life’s experiences – both good and bad.  By the time we get to mid-life we have a lot of “hurt” baggage that has unpacked its contents … Continue reading WJ 17-44 Holistically Healing Your Soul After 40