C20-03 April Ria on 3-step Mindfulness Meditations.

Choose Positive Living with Sara Troy and her guest April Ria Qureshi-Davidson, on air January 14th Learn simple 3-step mindfulness practice business leaders and entrepreneurs are using to disrupt the thoughts that cause stress and rewire the brain for awareness, insight and clarity. What is yoga nidra meditation? What are some of the myths of … Continue reading C20-03 April Ria on 3-step Mindfulness Meditations.

C20-02 Kylie Ross on Activating Your Career.

Join Sara Troy and Kylie Ross on Choose Positive Living on air from January 7th INTERVIEW TECHNIQUES, RECRUITMENT, HR, STUDENT TRANSITION TO WORK, VITAL EMPLOYMENT SKILLS, ACTIVATING CAREERS . No matter you age if you are looking to join a work force, you need a resume and interview skills, this is where Kylie comes in, … Continue reading C20-02 Kylie Ross on Activating Your Career.

C19-47 De-triggering Festive Stress

on Choose Positive Living with Sara Troy and her guests Gina Gardiner and Dr Marilyn Joyce, on air from November 19th STRESS CAN KILL ANY JOY ON ANY FESTIVE SEASON, SO HOW DO WE COPE WITH IT DURING THESE FESTIVE EVENTS? JOIN SARA, GINA, AND MARILYN HERE FOR A DEEP LOOK AT HANDLING STRESS. https://soundcloud.com/plv-radio/c19-47-de-triggering-festive-stress-with-marilyn-and-gina-1Continue reading C19-47 De-triggering Festive Stress

C19-04 EFT & Mindfulness to Increase Focus and Manage Anger +Stress

Choose Positive Living with Sara Troy and her guest Eileen Lichtenstein, on air from January 22nd  Reduce Stress and Be Happier, More Productive with EFT Tapping and Anger Management Strategies Mindfulness is defined as paying attention and being fully in the moment.  The influence of technology in our fast-paced world often causes the problem of lack … Continue reading C19-04 EFT & Mindfulness to Increase Focus and Manage Anger +Stress

C18-07 Write Wisdom, is your loving memoir.

Choose Positive Living with Sara Troy and her guest Loren Stephens, on air from February 13th Write Wisdom was established by Loren Stephens to provide support and guidance for anyone interested in writing their memoir or life story. It is our belief that every life is unique; that every person has a right to express what … Continue reading C18-07 Write Wisdom, is your loving memoir.