C20-03 April Ria on 3-step Mindfulness Meditations.

Choose Positive Living with Sara Troy and her guest April Ria Qureshi-Davidson, on air January 14th Learn simple 3-step mindfulness practice business leaders and entrepreneurs are using to disrupt the thoughts that cause stress and rewire the brain for awareness, insight and clarity. What is yoga nidra meditation? What are some of the myths of … Continue reading C20-03 April Ria on 3-step Mindfulness Meditations.

C20-02 Kylie Ross on Activating Your Career.

Join Sara Troy and Kylie Ross on Choose Positive Living on air from January 7th INTERVIEW TECHNIQUES, RECRUITMENT, HR, STUDENT TRANSITION TO WORK, VITAL EMPLOYMENT SKILLS, ACTIVATING CAREERS . No matter you age if you are looking to join a work force, you need a resume and interview skills, this is where Kylie comes in, … Continue reading C20-02 Kylie Ross on Activating Your Career.

Christmas shows we have done.

Christmas shows from Self Discovery Media

C19-47 De-triggering Festive Stress

on Choose Positive Living with Sara Troy and her guests Gina Gardiner and Dr Marilyn Joyce, on air from November 19th STRESS CAN KILL ANY JOY ON ANY FESTIVE SEASON, SO HOW DO WE COPE WITH IT DURING THESE FESTIVE EVENTS? JOIN SARA, GINA, AND MARILYN HERE FOR A DEEP LOOK AT HANDLING STRESS. https://soundcloud.com/plv-radio/c19-47-de-triggering-festive-stress-with-marilyn-and-gina-1Continue reading C19-47 De-triggering Festive Stress