Ignite your heart and soul with Sara Troy and her guest Diane Pienta, on air from March 28th
Diane Pienta is a creativity mentor, healer, forest therapy guide and author. A former businesswoman, she was sparked by a cancer diagnosis to transform her own life and explore alternative healing, herbalism, yoga and meditation, which led to a new career in nontraditional ways of finding joy, inner peace, and creativity. She’s the author of Be the Magic: Bite-Sized Nuggets of Wisdom to Feed your Joy, Nourish your Soul and Open your Heart.
8 Ways to Find Happiness By Finding Your Strength
I’m speaking to you about a segment idea about a simple but profound lesson in happiness: if you want to be happy, find your strength.
Big idea: There are 8 powerful but surprising ways to find happiness, especially in the middle of tough times. Instead of digging in, turn away — and find goodness in creativity and connection.
Why it matters: It may seem counterintuitive to step away from challenges and adversity to do an art project or take a walk. But refocusing on beauty and creativity when the chips are down is a powerful way to undo fear and worry.
Key takeaways: Diane Pienta, a creativity mentor and healer, has helped countless people find a new sense of purpose and joy by focusing their energy on doing what they love.
The author can also discuss:
- How an encounter at an arts and crafts school changed her views on facing strife.
- How to harness the power of creativity to find strength.
- Why simple pleasures, like community, can transform our views of the world.
- How movement plays a key role in healing our pain.
- How we can tap into our own strength by refocusing away from hardship.
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The source: Diane Pienta is a creativity mentor, healer, forest therapy guide and author. A former businesswoman, she was sparked by a cancer diagnosis to transform her own life and explore alternative healing, herbalism, yoga and meditation, which led to a new career in nontraditional ways of finding joy, inner peace, and creativity. She’s the author of Be the Magic: Bite-Sized Nuggets of Wisdom to Feed your Joy, Nourish your Soul and Open your Heart.
Learn more at: www.dianepienta.com
Please let me know if you’d like me to send the author’s print-ready tips, “8 Ways to Find Happiness By Finding Your Strength.”
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