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 C21-40 Nicole Gebhardt’s 12 Steps to Self Love

Choose Positive Living with Sara Troy with Nicole Gebhardt, on air from October 5th

CEO and Founder of Spiritual Lighthouse Healing and Guidance

Step 1. Self Love Learn how to acknowledge & honor your needs and truly love yourself, to invite more love in.

Step 2. Control Your Environment Create a positive environment to heal & grow in with boundaries, support, and no negativity.

Step 3. Empowering Habits Learn to create habits that will improve all areas of your life to make you happier and healthier.

Step 4. Letting Go Methods to release shame, pain, & guilt to feel alive, free, happier and hopeful for the future.

Step 5. Control Inner Chatter Master you emotions and learn tactics to increase your happiness and well being starting today.

Step 6. A Better You Accept who you are and feel more confident and in control of your future as you embrace change.

Step 7. A Happier You Live in the gratitude of now, reframe your past experiences, and live a passion filled life.

Step 8. Forgiveness Lay down the pain by forgiving others and yourself so you can let go of the hurt and live whole again.

Step 9. Coping Rituals Positive ways to feel good now, Overcoming insomnia, anxiety and stress to feel more alive.

Step 10. Free To Feel Alive Learn how to release the negative and embrace the light to live the life you always dreamed of.

Step 11. Transformed Life Create new beliefs and step into the confident person you have always wanted to be

Step 12. Discover your true authentic self and activate your life purpose, set goals and have clarity on next steps so you can continue to transform.

Facebook group: lighthouse-Spiritually Empowering Women Through Pain To Purpose🔮

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Ms. Gebhardt graduated from the University of Alabama with an MS Degree in Human Development and Family Studies with an emphasis in Child Life.
Her BS Degree is in Business Communications from Florida State University. Additionally, she is a CCLS- Certified Life Specialist and Sacred Usui Reiki Master Holy Fire III®️Karuna 2®️Reiki Master.




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