Choose Positive Living with Sara Troy and her guest Caren Cooper, on air from March 16th
After years of feeling stuck and being miserable and hating the way she looked in pictures and playing the victim card, very well Caren Cooper began her health journey in September 2015 and was amazed to find a system that worked!! She dropped 20 pounds and went from being a mom very jaded and negative to an energetic motivated and positive mom who now helps others feel and look their best. Her mindset shifted as well, She embraced personal development and went from playing the victim to knowing she is in control of her own happiness.
Caren is now a wellness warrior giving people helping others to create healthy bodies and bank accounts. She also helps people understand that being healthy is not just what you put in your mouth, it is also what you put into your mind and the people you surround yourself. Being healthy does not mean depriving yourself it’s about balance. You can have your cake and eat it too. Her motto is being healthy is a lifestyle, not a life sentence.
Caren loves Corny jokes and Disco. Laughter truly is the best medicine
Caren is married with two teenage children and lives in Staten Island, New York.