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20-30 Have a Nothingness Day

Sara’s View of Life with Sara Troy, on air from July 21st.

Nothingness, a self day, doing nothing on schedule, answering to no one, just simply you doing what you want to do when you want to do it. It is essential to have these days or risk burning out.

I have been working flat out all year, with a break to see my kids which was very active. I have now reached that place of wanting to do nothing, just potter, sleep, go with the flow. No talking with anyone, no expectation of any kind, just a Self Day of nothingness.

We all need this, so are you taking it? are you finding time to just be without a reason or demand? Have you had just the space to breathe by your self and ride the hours without care? Then it is time you took one or two or more, for these space times rejuvenate you, renew you refresh you, and give you more energy and clarity to move forward more productively in your life.

TAKE SOME TIME FOR YOU AND SHOW YOUR SELF SOME SELF LOVE.

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