In this segment of “The Wellness Journey Podcast Series – Loving The Natural You”, Lynnis Woods Mullins and Dr. Katherine Kelley share with us why it is important to heal our souls and what we can do to usher in a holistic form of healing for our mind, body, spirit, and soul.
We are the result of the sum total of our life’s experiences – both good and bad. By the time we get to mid-life, we have a lot of “hurt” baggage that has unpacked its contents in the depths of our soul. How do we begin to pack up all that hurt …the accumulation of years of disappointments, frustrations, hurt, anger, lost and heal our souls so we can move forward in life, healthier and happier?
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Katherine T. Kelley, Ph.D., M.S.P.H. is a licensed psychologist in her own psychotherapy and consulting practice in Winston-Salem, North Carolina. With 25+ years of direct clinical experience, Dr. Kelly doesn’t just believe in helping others to heal; instead, her mission is to help them to evolve. Using her own integrative framework – the south Health Model- Dr. Kelly approaches her work with clients from a “psycho-spiritual” perspective. She provides a uniquely progressive, yet down-to-earth approach to healing and is well-known in both the therapeutic and medical communities. She thrives as she helps clients to reach what she calls “consciousness evolution” through a variety of self-designed methods. She just recently launched a new line of essential oils – Soul Heal Essentials and is releasing a new book Recipe for Radiance – Mastering The Art and Soul of Self –Care.