RW19-07 Self Love NEEDED in a Multitasking Life

Recovering the Whole of you with Kiti Adderley and her guest Dr Tracey King, on air from February 12th

Nowadays, people have a lot of responsibilities. They find themselves juggling so many demands that multitasking is a way of life. Additionally, in the midst of fulfilling the demands of life, they forget about their own personal needs. Self-care is oftentimes left out or place at the bottom of the to-do-list. However, taking time to care for oneself is essential, especially for one’s physical, mental, and emotional well-being.



Dr. Tracey King is a licensed clinical psychologist in The Bahamas. She has undergraduate degrees in biology and psychology, and a doctoral degree in clinical psychology. She has been providing mental health services for over ten years in a wide range of clinical settings. She is devoted to providing quality mental health services and is a strong supporter for the integration of science and clinical practice. She is also dedicated to the advancement of the field of psychology in The Bahamas, and internationally.

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