Channelling Ascensions with Sara Troy, co/host Christina Hill Athella and their guest Michel Pascal, on air from May 22ND

Meditation, there are so many styles and none are wrong, we just need to learn to channel our divine knowingness and energy in order to find our equilibrium. Learning to trust the beauty of the silence, to embrace the truth of our inner selves and know how to hear the wondrous knowledge of God and our incredible universe, is what meditation will bring you.

Christina says, “Let’s stop talking so much and go within to our inner felt Be-ing experience. Let’s get quiet, very quiet, and calm ourselves with our everyday meditation. We don’t need to think so much. We don’t need to talk so much. “

JOIN SARA, CHRISTINA, ATHELLA AND MICHEL SHARING THEIR WAYS OF CHANNELING OUR MEDIATIONAL HERE

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Exploring both spirituality and physicality, mind and body, Meditation for Daily Stress is an essential read for busy people looking for an approach to meditation that will allow them to start a daily practice right away in order to live a healthier, happier life.

Michel Pascal, an inspiring meditation teacher whose programs are in Fortune 500 companies, in prisons, and in his recent multimedia meditation performance at Carnegie Hall, comes a new book with revolutionary and simple one-minute meditations to change our lives.

Michel Pascal is a French author, meditation teacher, singer, filmmaker, and photographer. Michel’s unique brand of meditation is being practiced at Google, Harvard University, and many other major organizations. Before moving to the United States, Pascal lived in the Kopan Monastery in the Himalayas. He has spent more than 15 years adapting traditional teachings and practices for students around the world. Pascal lives in Los Angeles.