Understanding Mental Health awareness and challenges by knowing how to communicate and help live and learn to thrive despite the obstacles. Depression, Anxiety, Stress, P.T.S.D. Autism, Sadness, Mental abuse, Narcissism and more, come hear how our podcast guests manages it and what can be done to live a productive life.
INTERVIEWS DONE BY SARA TROY
MH21-22 Nina Purewal LET THAT SH*T GO. - Mental Health Awareness with Sara Troy and her guest Nina Purewal, on air from June 1st Mindfulness has been a buzzword for the past few years and the number of people practicing in the US has tripled in the past decade. Yet, many people don’t know the real principles behind it. It involves self-love, forgiveness, compassion, authenticity, … Continue reading MH21-22 Nina Purewal LET THAT SH*T GO.
MH21-19 Cindy Shaw Your Brain Trainer - Mental Health Awareness with Sara Troy and her guest Cindy Shaw, on air from May 11th Cindy Shaw is the founder of the Better Brain Academy. As a brain health coach and mental performance trainer, she helps people improve their lives by blending leading-edge neuroscience, brain health, and self-improvement strategies that help individuals naturally overcome mental health … Continue reading MH21-19 Cindy Shaw Your Brain Trainer
MH20-50 Dr. E. Everett Bartlett, Domestic Violence and Affirmative Action - Mental Health Awareness with Sara Troy and her guest Dr. E. Everett Bartlett, on air from December 8th DOMESTIC VIOLENCE ANALYST: Dr. E. Everett Bartlett, the President of the Coalition to End Domestic Violence. Domestic violence is a serious problem that knows no boundaries of sex, gender, economic status, geography, or education. The Coalition to End Domestic Violence (CEDV) … Continue reading MH20-50 Dr. E. Everett Bartlett, Domestic Violence and Affirmative Action
MA20-50 Crystal Ki with Janine Regan-Sinclair - Mental Health awareness with Sara Troy and her guest Janine Regan-Sinclair, on air from December 8th Janine Regan-Sinclair – The Consciousness Architect, is a certified Therapist, Medical Intuitive, and International Speaker. She is qualified in Hypnotherapy, Counselling, Neuro-linguistic Programming, and Energy Realignment. Janine is an Author of 4 books and 35 Self-Help Audio Programs. She … Continue reading MA20-50 Crystal Ki with Janine Regan-Sinclair
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Autism “Awareness” – Ten Things You Should Know
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