Choose Positive Living with Sara Troy and her guest Jenn Espinosa-Goswami aired January 26th/16
Trying to lose weight forever, need to change your lifestyle, don’t want to diet anymore?
Don’t let your weight get you down or let it dictate your life, with a different approach you can lose that weight forever and live a more vibrant healthy lifestyle just like Jenn did as seen here in the before and after life-style change.
Jenn Espinosa-Goswami is a former fat girl turned accidental health coach. A member of the National Weight Control Registry, Jenn teaches working moms how to create healthy lifestyle changes in just minutes a day as a motivational speaker at Weightless. You can find her on Diets in Review, Spry Living, Women’s Health, Half Size Me and Fox 9. She loves dancing in her living room with her daughters and eating spicy food from hotter places.
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It all starts with a good breakfast.