Wellness Journey Show

The Wellness Journey Series hosted by Lynnis Woods-Mullins 

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The newest series to the Wellness Journey Podcast Series is “Loving the Natural You”. As we travel through life, our mindset, heart, and body go through a multitude of changes, and without taking time to learn about these changes, one may feel lost, insecure, and unhappy.

It’s time to make a mindful effort to establish peace with the transitional periods of life.  It’s time to focus on ways to honour your temple, locate your inner joy, and age with grace and self-love.

Join Lynnis, as she talks with her guests about ways to clear our mind, body, and spirit of that which is not beneficial, delve into listening to our inner selves, and ultimately realizing that beauty is not just in the face, but also in the movement of the body, and internal  spiritual tranquillity.

We invite you to reach another level of self-awareness through “Loving The Natural You” starting on June 4th

ALL SHOWS ARE WITH ON-DEMAND LISTENING 

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A little of what Lynnis is bringing to you

Listen to all her current and past shows here.


This Week On The Wellness Journey

WJ19-25 How to Rekindle Focus and Motivation in Mid-Life - In this segment of “Loving the Natural You” on The Wellness show, Lynnis Woods Mullins and Dr. Renée Galloway talk about how to rekindle your focus and motivation in mid-life.  ON AIR JUNE 18TH  Often in life we get distracted from our passion or lose our motivation, Dr. Renee provides ways for us to get … Continue reading WJ19-25 How to Rekindle Focus and Motivation in Mid-Life
WJ19-24 What’s Self-Love Have to Do With It? - In this segment of “Loving the Natural You” Lynnis Woods-Mullins and Jennifer Elizabeth Masters discuss the topic of self-love and why it is so important to our overall wellness.  Jennifer shares ways to develop self-love, through recognizing the importance of breath and healing, being unapologetic about who you are, and understanding the importance of feeling … Continue reading WJ19-24 What’s Self-Love Have to Do With It?
The Wellness Journey Summer series “Loving the Natural You” - The newest series to the Wellness Journey Podcast Series is “Loving the Natural You”. As we travel through life, our mindset, heart, and body go through a multitude of changes, and without taking time to learn about these changes, one may feel lost, insecure, and unhappy. It’s time to make a mindful effort to establish … Continue reading The Wellness Journey Summer series “Loving the Natural You”

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To view complete show archive click here


The Wellness Journey Youtube shows HERE 

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                                                                                                     So sit back and enjoy this wonderful podcast series.  A series for women, by women, and about women and the wonderful ride we call mid-life.  Enjoy

MORE ABOUT LYNNIS GO HERE

LYNNIS WOODS MULLINS MAGAZINE SIGN UP FOR IT HERE NOW 

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To buy the book go to bit.ly/PowerUpSuperWoman. — in Fair Oaks, California.

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