Everyday Happiness: The Pajama Podcast with host Vicki McLeod and author Author Christina Crook
Christina Crook of #JOMO: The Joy of Missing Out, Finding Balance in a Wired World. Christina and Vicki talk about the intersection of technology, relationships and joy based on Christina’s experience of a 30-day technology fast, chronicled in her book. Christina will join Vicki at the The Joy of Missing Out Retreat on Canada’s west coast in October, and they explore the personal richness that emerges when we unplug from devices and connect to self and nature.
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JOMO: A Mindfulness Retreat