Journey into Joy with Pamela Lynch with guest: Diana Reyers Aired from July 7th on.
Diana Reyers, an Authenticity Coach, share with us what it means to be your authentic self and answers the question “What is Authenticity?” She talks about Mindfulness in a very pragmatic way, and how being mindful allows us to choose who we are, what we choose to do, and how we choose to show up in the world. Diana delightfully shares stories about what this looks like in the real world, and what we need to be know about ourselves to gain clarity around mindfulness.
“I know that each of us has the ability to show up in the world in a way that reflects what we, as individuals, truly value and feel”~Diana Reyers
As CEO of Daringly Mindful™ Coaching, Diana Reyers is, first and foremost, an Authenticity Coach, as well as a Certified Holistic LifeStyle Coach, level 1, accredited by the Chek Institute and a Certified Authentic Leadership Conversation™ Facilitator, accredited by Authentic Leadership Global™. She recently accepted the position of Associate with Authentic Leadership Global™ as a Facilitator Trainer and Community Builder. As a speaker, writer and coach, along with 10 years experience as a fitness instructor and 20 years as a successful entrepreneur, she passionately inspires individuals and groups within the community and business to discover a comfortable way of leading life and finding clarity about what they, uniquely, want and need to support their authentic self.
Tune in as Diana shares with us some tools we can use to practice mindfulness.