Self Discovery Orchard of Wisdom Podcast Community
POSITIVE LIVING VIBRATIONS with Sara Troy and her guest Leslie Traill aired April 21st.2014
Leslie Traill – Health & Wellness/Meditation Coach
Getting older does not mean we need to be out to pasture, we still have desires, dreams, and abilities to live a full vibrant life. What is the key to living a sensual life and embracing our divine sexuality? Leslie shows us that meditation, our food, our thoughts, and positive action can give us a great quality of life and renews our sensual desire.
Leslie’s motto is Change your mind, change your body, change your life!
Leslie Traill, founder of “Sexy Over Sixty™,” is a pioneer in the field of life coaching and personal empowerment – in fact, she began her coaching career back in 1977, before there were even training courses available. “Sexy Over Sixty™” is a boutique life coaching agency that offers transition coaching for all of life’s challenges from mid-adulthood and beyond. A sought-after speaker, Certified NLP (Neuro-Linguistic Programming) Practitioner/Coach, meditation coach, menopause coach, and Counsellor, Leslie incorporates a wealth of personal and professional experience into her private sessions and corporate seminars. Leslie has a keen understanding of business as a result of her professional experience in law and the fashion industry. Her strong commercial instincts, coupled with a life-long study of Mindfulness Meditation, make her uniquely suited to guide her clients toward lives that are healthier and more productive, with stronger decision-making and communication skills, more rewarding relationships, and enhanced careers. Blue-chip companies understand the benefits for their employees – and Leslie’s corporate seminars are tailored to time, availability, and budget. Her interactive “Lunch and Learn” presentations are concise, compelling overviews of the benefits of utilizing meditation techniques and life coaching in order to help create a more balanced, satisfying life and career.
Leslie uses Budist-based meditation, meditation to ignite our grey brain cells, using colour to heal, and so many more techniques.
Coaching can be in person in the Greater Toronto Area or via Phone or Skype in Canada or Internationally.