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15/11 The FOMO-JOMO Episode

Everyday Happiness: The Pajama Podcasts with Vicki McLeod airing March 17th-23rd

In this episode, host Vicki McLeod explores FOMO, the Fear of Missing Out, of being left behind, the sense of urgency and psychological dependence related to being online. She shares five signs that you might need to unplug, and tells the story of her own digital detox at the Tzoonie Camp on the remote West Coast of British Columbia. She explores JOMO, the Joy of Missing Out and how getting offline and ‘living life longhand’ can bring more perspective, insight, creativity, productivity, peace and happy connection into your day-to-day life.

More on Vickie and her work and shows please go to       /sc-everyday-happiness/

TUNE IN HERE FOR INSTANT LISTENING MARCH 17TH

 

 

 

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