Airing January 20 and again 22 & 24th at NOON on Wise Health with Suma Nathan

The Wellness Revolution is in play and we are going to love our selves enough this year to be Wise about our Health. Suma takes on a self help journey to good health and in how we can turn it all around for our selves.

It all starts with choosing to be well and then doing what is healthy for our selves.We are what we eat so choose wisely.  Take notes there is a lot here to hear and apply to our lives. Be Wise about your Health.

Upcoming and past shows and more on Suma           /it’s-your-health/