00011 Benefits of Meditation

Premiering 11-11-2013, 10 am pst. It’s All Spiritual with Jackie & Michelle.

Did you know that there are different types of meditation? What if meditation did not have to feel hard or boring, but rather an opportunity to connect with your spirit guides? On this show, Jacqueline VanCampen will share different types of meditation, and you will get to enjoy a guided meditation to release limiting stories that are no longer serving your journey. This is a good time to let go as we are enjoying the energy of Mercury retrograde.

How does that feel?

Airing Monday repeated Wednesday & Friday

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