Premiering 10-14-2013. 7 am pst. Weight of your mind with with Tina Nies Start your day of right.
Meditation Mondays are intended to help us relax into the energy of a new week. Tina leads a simple meditation to help us set positive intentions for the week. These short meditations will integrate positive affirmations personal to you and your needs!
It’s Well-Being Wednesday! Today we’ll talk with Ryan Lock about letting go of limiting beliefs. Ryan is the founder and author of Be Your Own Publicist (beingyourownpublicist.com), and is a writer and lifestyle entrepreneur based between Ibiza and Canada.
Forgiveness Friday. Tina shares an interview with Jennifer Westby, author of “Six Days of Kindness: grieving with love and a purpose.” She is also the founder of GriefMakeover.com and is currently filming a documentary about her work!
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