0008 Meditation-Well-Being-Forgiveness with Tina

Premiering 10-14-2013. 7 am pst. Weight of your mind with with Tina Nies Start your day of right.

Meditation Mondays are intended to help us relax into the energy of a new week. Tina leads a simple meditation to help us set positive intentions for the week. These short meditations will integrate positive affirmations personal to you and your needs!

64019_363684813662582_316346881729709_1143409_1182147418_nIt’s Well-Being Wednesday!  Today we’ll talk with Ryan Lock about letting go of limiting beliefs. Ryan is the founder and author of Be Your Own Publicist (beingyourownpublicist.com), and is a writer and lifestyle entrepreneur based between Ibiza and Canada.

Forgiveness Friday. Tina shares an interview with Jennifer Westby, author of “Six Days of Kindness: grieving with love and a purpose.” She is also the founder of GriefMakeover.com and is currently filming a documentary about her work!

More on Tina shows/members/tina-nies/